We now offer Outdoor Classes!
Click here to learn more and sign up!

Classes

We are now offering OUTDOOR CLASSES! See our Outdoor Classes Page for more info!

Effective March 13, 2020, all Spirals in-person recreation classes are cancelled until further notice. 

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Our Classes

Sign up for a trial, enroll, or waitlist for the class you're interested in below. All class tuition is per month.

**Certain classes are currently not running but will start once we have at least 3 people waitlisted for the class**

Parent-Tot (Ages 2-3) and Mini-Twisters (Ages 3-4)

Both of these classes introduce toddlers to gymnastics through obstacle courses and games. Circuits include floor, beam, bars, ladders, rings, trampoline, and the foam pit! This class is designed to enhance your child’s coordination, strength, flexibility, balance, self-esteem, listening skills, and more. 

The Parent-Tot class is designed for younger children who benefit from parental assistance, and the Mini-Twisters class is for children who are older and ready to practice their independence.

Twisters (Ages 4-6)

This class covers the same skills as the Beginner level class, but is designed for younger children. Your child will learn the basics of gymnastics in a fun, safe, and encouraging atmosphere. Circuits include the 4 Women’s Olympic events (floor, beam, bars, vault), ropes, rings, trampoline, and the foam pit! This class is designed to enhance your child’s coordination, strength, flexibility, balance, self-esteem, listening skills, and more!

Beginner (Ages 6-11)

This class covers the same skills as the Twisters class, but is designed for older children. Your child will learn the basics of gymnastics in a fun, safe, and encouraging atmosphere. Circuits include the 4 Women’s Olympic events (floor, beam, bars, vault), ropes, rings, trampoline, and the foam pit! This class is designed to enhance your child’s coordination, strength, flexibility, balance, self-esteem, listening skills, and more!

**Class is currently not running but will start once 3 people have waitlisted.

Boys Gymnastics (Ages 5-11)

These classes are designed for boys to learn the basics of gymnastics in a fun, safe, and encouraging atmosphere. Circuits are based on the 6 Men’s Olympic events (floor, pommel horse, rings, vault, parallel bars, and high bar), as well as trampoline, ropes, and the foam pit. This class is designed to enhance your child’s coordination, strength, flexibility, balance, self-esteem, listening skills, and more!

*Intermediate class requires coach approval.

**Class is currently not running but will start once 3 people have waitlisted.

Ninja (Ages 6-12)

This is a class based on the popular television show, American Ninja Warrior. The class will be focused on obstacle courses, but will also include basic stretching, rings, ropes, ladders, trampoline, foam pits, and basic gymnastics. This class is designed to enhance your child’s coordination, strength, flexibility, balance, self-esteem, listening skills, and more!

Tumbling (Ages 12-18)

This class is designed for pre-teens and teens who only want to work on their tumbling skills. This is a perfect class for a cheerleader who wants to improve their tumbling, or a child who is only interested in learning how to do a back flip. Students will learn handstands, bridges, back walkovers, round-offs, back handsprings, and even back tucks! All skills learned will include proper progressions using mats, spotting, and trampoline.

Intermediate (Ages 5-11)

This class is designed for gymnasts who have mastered the basics taught in the Twisters or Beginner class. Children will advance their skills on the 4 Olympic events (vault, bars, beam, floor) and gain strength through conditioning, while still having fun on the trampoline and foam pit. 

*This class requires coach approval.

Advanced (Ages 6-13)

This class is designed for gymnasts who have mastered the skills taught in the Intermediate class. Children will advance their skills on the 4 Olympic events (vault, bars, beam, floor) and gain strength through conditioning, while still having fun on the trampoline and foam pit. 

*This class requires coach approval.


Announcements

Spirals will be closed for Winter Break from Monday December 21, 2020 – Sunday January 3, 2021. We will reopen on Monday January 4th. Happy Holidays!

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